In the free flow

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Emotional outlets are a God send. Feelings can flow in and out, backwards, forwards and all around, helping to maintain level heads.

Events throw us curveballs and we find ways to duck and dive, shimmy and glide along in real time.

It helps to have an open mind about learning and accepting change. Wearing face masks is not something I look forward to, but now I don’t have a choice anymore.

If I could have anticipated the way things would turn out, what would I have done differently?

With one’s mind in the present, all one can do is be here and engage.